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װСģ 

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It's a very odd thing

As odd as can be

That whatever Miss T eats 

Turns into Miss T.Walter de la MareMiss T.1913 

Ƕֵֶ£Ҫôô֣TСʲôTС㡣 

ΪʲôأΪMiss TһnutritionĽСӪҪġӪءnutrientsǣ 

һʣproteinsӺ޲֯ĲϣͺӵשͷһʲܴҪÿԲС 

ȱʾҪáʮ¿˶kwashiorkoran often fatal condition of infants and young children caused by a protein deficiency in the diet. It occurs among poorer peoples of the world and causes stunted physical and mental growth, loss of hair pigment, swelling of tissues, etc. ޵С˺ԵĶֻ㣬ʲ㣬Գֲˣȱ˵ҲУСȱʾͳ·Ҳġ 

ʳеĵʶûãСۡBiological ValueУ۾ǰᡱamino acidsĶ٣peanutsȻʱȵeggs࣬ȴ٣Եĵ࣬Ϊʵࡣ 

ԵĵʱֲԵĵ۶࣬ԳٵĻصĿͷС 

ʳ塱vegetarianismǺ˵ģȱʣһ⡣ 

ܶǳصģ˽vegetarian18ͷѧҡ˼¬Rousseauǳصġ1920͵Ķѧж˹̩Leo Tolstoyǳصġ1920͵ӢѧɣGeorge Bernard ShawǳصġְһٸᵽӡȸʵأGandhiҲǳصġص˱Ƚϳ٣Shaw˾ʮġTolstoy˰ʮGandhiʮˣ̵ģRousseauʮ˵ɴ˿ɼʹֲԵĺҲˡ 

ࣨcarbohydratesenergy·д֡ܡۡ㡭ҪԴǵƵĵ硢֪ͣ࣬ʳռİٷֱȣ 

Sugar100            Banana22.0 

Rice90.0              Corn19.2 

Prune73.3             Potato18.4 

Molassescane69.3      Grapefruit14.4 

Oatmeal67.5           Apple14.2 

Lima beans65.9        Orange11.6 

White bread53.1       Milk4.9 

whole-wheat bread49.7 Celery3.7 

֬fatsҲenergyòˣ֬ǱӣMr. Five-by-Fiveøһøһ㣬ͺͼƬϵĴһ 

ġάأάvitaminsάȱȱ˾ëֻСһֻȱάB1ͳòһȱάD͵ǲrickets 

塢ʣmineralsȱ˸ƣݺ͹ͷӰ졣ﻹҪʡ 

ˮwaterˮռص60%65%˵ŮˮģģʵŮˮġ 

Ӫ֣һӪ㣨malnutritionһǳԵ̫عأoverweight 

ְ 1975510 

Ѻ51ŶյĳɼȱСѶãְˡ

    ҪϵĻƬȡ⸽źйnutritionƬ㡣

    ӰEQQȺ578505007ɵɣwjm_tcy

    ӰEȺ437813363

    ֲݣɽӣwww.leeaoweb.com

    Դվŷleeao.net

    ͹///С//ͷ

